As the days get shorter and the smell of pumpkin pie fills the air, I can’t help but slow down and reflect on all that I’m grateful for this Thanksgiving season. At the very top of that list is you , my wonderful clients. Each time you come in for a session, you remind me why I love this work so much. If I am having a bad day, my work is what sets the ship right. Whether you’re taking a break from a busy week, recovering from an injury, or just making space for yourself, it’s

There’s something magical about fall. The air turns crisp, leaves crunch underfoot, and pumpkin spice makes its annual comeback. It’s the...

I get a lot of questions about sports massage. What is it exactly and how can it help? Contrary to the name, you don’t exactly have to be...